Diet-Resistant Women Respond Well to Exercise
Exercise may stimulate changes to the body at a cellular level, leading to new treatment possibilities for diet-resistant women with obesity.
Read MoreExercise may stimulate changes to the body at a cellular level, leading to new treatment possibilities for diet-resistant women with obesity.
Read MoreGenes can be expressed in different ways, and new research suggests that exercise has a positive impact on gene expression and your health.
Read MoreLow-volume HIIT exercise is a quicker and easier way for many individuals to fit physical activity—and better health—into their day.
Read MoreYour best backpack weight is not simply a percentage of your body weight. A physics professor has found a much more accurate method.
Read MoreAre you hoping to shed some weight this year? Research shows that more exercise doesn’t always burn more calories.
Read MoreTreadmill desks help sedentary office workers get out of their chairs and get moving, but researchers at Oregon State University have found that walking while you work will not automatically rectify an otherwise unhealthy lifestyle. Seth Roberts, a professor of psychology at the University of California, Berkeley designed a treadmill desk in 1996. Since then, this kind of hybrid workstation — part office furniture, part exercise machine — has been gaining popularity. How effective is a treadmill desk for weight loss? In a 2007 study, James Levine of the Mayo…
Read More