Chemistry Health 

Artificial Sweeteners Affect Our Bodies and Environment

By Emily Folk (@EmilySFolk) Artificial sweeteners are prevalent in many grocery stores, restaurants, and fast-food chains, particularly aspartame (sold as Equal), sucralose (Splenda), saccharin (Sweet’N Low), and acesulfame (Sunett or Sweet One). Society’s food technology has evolved drastically in the past century, enabling us to make these types of commercial sweeteners, which are often added to sodas or other beverages for the taste and low-calorie benefit. Yet changes in the environment are showing that these seemingly innocent beverage additives come with a cost. The sweeteners used as health-promoting sugar substitutes…

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An employee working at a treadmill desk. (Jaren Wilkey/BYU) Featured Health 

How to Ask Your Boss for a Treadmill Desk

The adverse effects of sedentary office work have given adjustable desks, standing desks, and treadmill desks new attention, but treadmill desks are not everyone’s cup of tea. Now, the latest research from Brigham Young University reveals the impact that treadmill desks can have on job performance. So You Want a Treadmill Desk If you are interested in using a treadmill desk at the office, your greatest challenge may be convincing your boss that it will not have a negative impact on your job performance. Some employers worry that standing or…

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