Kiwifruit in Diet Is Linked to Improved Mood
Eating kiwifruit could improve mental health for people with low vitamin C, with real fruit showing more benefits than a vitamin supplement.
Tag: gut health
Tackling Toxicity: What Do We Know About Cholera?
X-rays reveal how cholera bacteria from contaminated food and water effectively survives in the human gut.
Gut Fungi Influence Your Metabolism
The body’s community of gut fungi, called the mycobiome, has a big influence on metabolic health, and changes in diet can throw it out of whack.
The Role of Sleep in Gut and Heart Health
Poor sleep has been linked to high blood pressure, and a new study suggests it’s because disrupted sleep damages the gut microbiome.
How Nonsugar Sweeteners Affect Gut Health
By Brittany Trinh Do you take your coffee with a spoonful of sugar or use a nonsugar sweetener such as…